Heinz® Broccoli Fries 400g
Description
Take snacks to a whole new level with Heinz® Broccoli Fries. These veggie fries make a great alternative to regular french fries and are perfect with your favourite dipping sauce. Heinz® Broccoli Fries are a delicious way to enjoy vegetables which is quick and easy to prepare as well. Perfect when you need to whip up a tasty afternoon snack or a side dish for hearty dinners, these veggie bites can be cooked using an oven or air fryer. Best of all, Heinz® Broccoli Fries are vegetarian friendly and contain no added flavours or preservatives.Ingredients
Broccoli (42%), Potato Flakes, Potato, Wheat Flour, Vegetable Oil, Onion, Water, Maize Starch, Salt, Emulsifier (461), Citrus Fibre, Sugar, Dried Glucose Syrup (Wheat), Raising Agent (500), Onion Powder, Garlic Powder, White Pepper, Yeast.
Contains: Wheat, Gluten.
May Contain: Milk.
Preparation Instructions
Conventional/ Fan Forced Oven: Pre-heat oven to 220°C (200°C fan forced) for 10 minutes. Remove the product from packaging and place a single layer of fries in the baking tray. Cook near centre of oven for 15 -17 minutes, turning th product halfway through preparation. Do not overcook and monitor during the final inutes of cooking. Allow product to cool down for 1 minute after removal from the oven, Air Fryer: Set air fryer at 200°C on manual setting. Cook for 10-11 minutes, shaking the product halfway through preparation. Do not overcook and monitor during the final minutes of cooking. Allow the product to cool down for 1 minute after removal from the air fryer. The cooking instructions are based on a whole bag (400g) of the product. For different quantities adjust the cooking time accordingly.
Storage Instructions
Keep Frozen. Store at or below -18°C. Do not thaw before cooking.
Allergens
Wheat, Gluten, Milk
Nutrition Information
Servings Per Packet
Approx. 6.5
Serving Size
60 g (5 Fries)
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 455 kJ | 760 kJ |
| Protein | 2.0 g | 3.3 g |
| Fat, Total | 5.3 g | 8.9 g |
| - Saturated | 0.6 g | 1.0 g |
| Carbohydrate | 12.4 g | 20.6 g |
| - Sugars | 1.6 g | 2.7 g |
| Dietary Fibre | Value not available | Value not available |
| Sodium | 185 mg | 310 mg |
*All values are considered to be average