Vegie Delights Thai Chilli & Lime Cakes 280g
Description
Vegie Delights Thai Chili and Lime Cakes are 100% meat free and plant-based with a great crunch and full of flavour, Vegie Delights makes going meat free easy!They are the perfect vegan alternative for fishcakes, snacking with dips or in wraps.
Made in Australia, they are goodness in every bite:
- Plant-based
- Source of protein
- Source of iron
- Good source of B12
- Good source of zinc
- Source of dietary fibre
- Meat & Dairy Free
Find them in the frozen health food section of your store.
Ingredients
Water, Vegetable Protein (16%) (Soy, Pea), Vegetables (Potato, Onion, Capsicum, Shallots), Vegetable Oil, Breadcrumbs (Wheat, Salt, Yeast, Sugar, Canola Oil), Oats (Gluten), Seasoning (Onion, Garlic, Chilli (0.1%)), Flavour, Potato Starch, Vegetable Gum (Carrageenan), Salt, Lime Puree (0.1%), Minerals (Zinc, Iron), Vitamin B12.
Preparation Instructions
Cooking Instructions Oven: Cook from frozen. Pre-heat oven to 180°C. Place on a baking tray lined with baking paper and cook for 15-18 mins, turning over mid-way through cooking. Pan Fry: Cook from frozen in a pan over medium heat for 7-10 mins, turning over during cooking. Overcooking dries and toughens. Cooking times will be shorter if the product is thawed just before cooking. Make sure the product is heated thoroughly and evenly before eating. Do not re-freeze thawed product.
Storage Instructions
Keep frozen at or below -18°C.
Allergens
Gluten, Soy, Wheat, Cereals Containing Gluten
Allergen may be present
Peanuts, Sesame
Nutrition Information
Servings Per Packet
4
Serving Size
70g (2 patties)
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 715kJ | 1020kJ |
| Protein | 8.3g | 11.8g |
| Fat, Total | 9.9g | 14.1g |
| - Saturated | 0.8g | 1.1g |
| Carbohydrate | 10.8g | 15.4g |
| - Sugars | 3.6g | 5.1g |
| Dietary Fibre | 3.1g | 4.4g |
| Sodium | 475mg | 680mg |
*All values are considered to be average