Weightwatchers Reimagined Chicken & Vegetable Risotto 320g
Description
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Ingredients
Cooked Rice (26%) (Water, Rice), Vegetables (25%) (Pumpkin (11%) (Reconstituted Purée, Diced), Onion, Peas (4%), Carrots (3%), Red Capsicum (3%), Garlic), Cooked Marinated Chicken (8%) (Chicken, Water, Seasoning (Contains Mineral Salts (451, 450, 452))), White Wine (3%), Cheeses (Cheddar, Parmesan) (Contains Milk), Thickener (1422), Cream (1.5%) (Contains Milk), Vegetable Stock, Sugar, Flavour (Contains Wheat, Barley, Soy), Garlic (0.4%), Salt, Lemon Juice Concentrate, Yeast Extract, Black Pepper, Parsley.
Preparation Instructions
Heating instructions: Heating times are a guide and may vary depending on your appliance. Microwave (1000W) 1. Remove frozen meal from cardboard pack. 2. Microwave meal on HIGH (100%) power for 8 1/2 minutes or until thoroughly heated. 3. Remove from microwave. 4. Allow to stand for 2 minutes. Carefully peel off protective film, stir (if desired) and serve. Oven 1. Preheat oven to 180°C (350°F). 2. Remove frozen meal from cardboard pack. 3. Place meal on an oven tray in the centre of the oven. 4. Heat for 40 minutes or until thoroughly heated. Remove from oven. 5. Allow to stand for 2 minutes. 6. Carefully peel off protective film, stir (if desired) and serve.
Usage Instructions
Do not thaw before cooking. Do not re-freeze once thawed. Product must be cooked before use.
Storage Instructions
Keep frozen. Store at -18°C or colder.
Allergens
Barley, Gluten, Milk, Soy, Wheat
Allergen may be present
Crustacean, Egg, Fish, Peanuts, Sesame, Tree Nuts
Nutrition Information
Servings Per Packet
1
Serving Size
320g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 1160kJ | 361kJ |
| Protein | 11.3g | 3.5g |
| Fat, Total | 5.6g | 1.8g |
| - Saturated | 3.3g | 1.0g |
| Carbohydrate | 41.8g | 13.1g |
| - Sugars | 5.2g | 1.6g |
| Dietary Fibre | Value not available | Value not available |
| Sodium | 870mg | 272mg |
*All values are considered to be average